The IRONMAN Sunshine 70.3 Coast presents a stimulating and rewarding triathlon set against the stunning backdrop of Queensland’s Sunshine Coast, Australia. Renowned for its brisk and level bike segment, scenic coastal run, and invigorating Pacific Ocean swim, this course is a favourite among triathletes.
The swim portion begins and concludes at Mooloolaba’s Main Beach, a sought-after tourist spot famed for its unspoiled beaches and lively ambiance. Athletes complete a two-loop swim, journeying along the picturesque Mooloolaba Esplanade, offering breath taking coastal vistas.
Cyclists embark on a rapid, flat two-loop ride along the Sunshine Motorway, a route that’s both scenic and well-maintained. Starting in Mooloolaba, the course extends northward, taking participants through the charming coastal towns of Coolum Beach, Peregian Beach, and Noosa Heads. With minimal elevation gain, it’s an ideal course for cyclists of varying skills.
The running segment, also in two loops, offers a scenic coastal experience along the Sunshine Coast Hinterland Rail Trail. Beginning and ending at Mooloolaba Beach, runners enjoy magnificent views of the Pacific Ocean and the encompassing coastal landscape. The first loop of the run traverses the picturesque trail, while the second loop ventures further into the scenic hinterland.
In Mooloolaba, Australia, September weather is typically ideal, characterized by high daytime temperatures and moderate rainfall. During the day, temperatures usually stay around 24°C (75°F), while in the evenings, there’s a noticeable cool-down with temperatures dropping to a more temperate 15°C (59°F). The weather is generally described as mildly cool with a gentle breeze.
The average water temperature in Mooloolaba, Australia, in September is 21.9°C (71.4°F).
