The Ironman Oregon 70.3 features a dynamic and scenic course. The event kicks off with a fast downriver swim in the Willamette River, providing athletes with a swift and exhilarating start. The bike segment is a fast and relatively flat one-lap course that runs alongside the picturesque Willamette River, offering smooth riding conditions. The run portion of the triathlon comprises a two-loop course, primarily set within the serene Minto Brown Island Park. Participants will enjoy a mix of paved and soft surface trails, offering a varied and enjoyable running experience amidst natural surroundings.
In July 2023, Salem, Oregon experienced varied weather conditions. The daily temperatures fluctuated, with average highs ranging from the mid-20s to low-30s Celsius (mid-70s to low 90s Fahrenheit). Nights were cooler, with temperatures dropping to the lower range. Salem experienced some precipitation in July, with the amount varying across the month.
The region received a measurable amount of rainfall, though it was not consistently heavy.
The average water temperature in the Willamette River at Salem, Oregon in July is around 20°C (68°F).
