IRONMAN Oman 70.3

Last time updated: 21 April, 2025
IRONMAN Oman:
IRONMAN Oman:
IRONMAN Oman

Description of the course

The IRONMAN Oman 70.3, a captivating and challenging triathlon, unfolds along the picturesque shoreline of Muscat, Oman. This course is celebrated for its scenic coastal run, a fast and level bike section, and a revitalizing swim in the Arabian Sea’s warm waters.

The swim portion begins and concludes at the Corniche, a stunning coastal stretch offering breath taking views of both the city and Muttrah Fort. Competitors navigate a single loop through the Arabian Sea’s calm and protected waters.

Cyclists embark on a one-loop journey along the scenic Muscat Expressway, closely following the city’s coastline. Starting and finishing at the Corniche, the route passes through Seeb, Al Khuwair, and Wadi Al Amer. With minimal elevation changes, it’s suitable for cyclists of all skill levels. A highlight of the bike course is the iconic Muscat Corniche, a 10km (6.2mi) waterfront promenade, showcasing spectacular views of the city, Muttrah Fort, and the Arabian Sea.

The run segment, comprising three loops, offers a picturesque coastal path along the Muscat Corniche, past the Sultan Qaboos Grand Mosque, and through the Muttrah Souk. Beginning and ending at the Corniche, runners are treated to striking views of the city, the Arabian Sea, and the Sultan Qaboos Grand Mosque, enhancing the overall race experience.

Weather Conditions

In February, Muscat, Oman experiences weather that is moderately hot during the day and cooler at night. The average high temperature for the month is around 26.1°C (79°F), which is only slightly higher than in January. Night time temperatures typically hover around an average low of 17.6°C (63.7°F). The weather is generally described as pleasantly warm with a gentle breeze. High temperatures in Muscat during February typically range from 26°C to 27°C (79°F to 81°F), and the lows range from 17°C to 18°C (63°F to 64°F). On average, there are about 3 days of rain in February. The average relative humidity in Muscat during this month is 64%, indicating a relatively comfortable level of moisture in the air​.

The average water temperature in Muscat, Oman in February is 24.9°C (77.1°F).

 

Race statistics

IRONMAN Oman / Athletes

IRONMAN Oman / DNF, DNS, DQ, NC

IRONMAN Oman / Gender

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