The Ironman Lanzarote course is a challenging and scenic race that takes place on the volcanic island of Lanzarote in the Canary Islands. Renowned for its rugged terrain, strong winds, and unpredictable weather, this demanding course is known for its dramatic landscapes, challenging climbs, and the unwavering support of the local community.
The swim commences at Playa Grande, a sandy beach in the bustling resort town of Puerto del Carmen. The course is a two-loop, point-to-point swim that takes athletes through the calm waters of the Atlantic Ocean, offering stunning views of the volcanic landscape and the dramatic cliffs that line the coast.
1 loop bike ride takes athletes on a scenic journey through the heart of Lanzarote, traversing the volcanic terrain, rolling hills, and charming villages. The course winds through the Timanfaya National Park, a UNESCO World Heritage Site known for its otherworldly landscapes of lava fields and volcanic cones. Cyclists will encounter several challenging climbs, including the legendary Mirador de Haria and Mirador del Rio climbs, which offer panoramic views of the island and the Atlantic Ocean.
3 loops run commences in Playa Honda, a coastal town known for its beautiful beaches and traditional Canarian architecture. The course winds through the streets of Playa Honda and several other towns, offering stunning views of the ocean, the volcanic landscape, and the rugged coastline. The run also includes a challenging uphill section known as the “Wall of China,” which tests the endurance of even the most seasoned runners.
The weather in Lanzarote, Canary Islands, during May 2023 offered a pleasant and warm climate, ideal for various outdoor activities.
The high temperatures in May hovered around 25°C (77°F), creating a comfortable and warm environment during the day.
Night time temperatures typically fell to around 16°C (61°F), which is cool but still mild.
The daily mean temperature averaged at about 20.8°C (69.4°F), indicating a generally moderate climate throughout the day and night.
May in Lanzarote typically experiences minimal rainfall. The month usually sees an average of around 2mm of rainfall, indicating that it’s predominantly dry.
The average sea temperature around Lanzarote in May was approximately 19.6°C (67.3°F).
