IRONMAN Japan 70.3

The IRONMAN Japan 70.3, set in the picturesque Tahara of Mie Prefecture, Japan, offers a challenging yet gratifying triathlon experience. Renowned for its scenic coastal run, swift and flat bike segment, and a refreshing swim in the Pacific Ocean, the course captivates athletes with its beauty and variety.

The swim segment, a two-loop course, begins and ends at the Tahara Port, graced with magnificent views of the Pacific Ocean. Swimmers navigate the serene and sheltered waters of the port, making for a pleasant and secure swim.

Cyclists embark on a one-loop bike course that is both fast and flat, traversing the scenic Tahara countryside along the meandering Tomoegawa River. Starting and finishing at Tahara Port, the route passes through Nishimikawa, Owariasahi, and Inabe. While featuring some elevation gain, it remains accessible to cyclists of all skill levels. The route’s highlight includes the enchanting Tomoegawa River, which presents stunning countryside vistas.

The run segment, a single loop, provides a picturesque coastal journey alongside the Pacific Ocean and the Tomoegawa River, extending through Tahara City Hall. Beginning and ending at Tahara Port, runners enjoy breathtaking views of the ocean, river, and cityscape. The course leads athletes along a scenic path, with the latter part venturing inland past the Tomoegawa River and Tahara City Hall. The final kilometers culminate at Tahara Port, offering an unforgettable finish to this diverse and rewarding race.