The Ironman Hawaii 70.3 offers a breath taking and challenging course that encapsulates the beauty and spirit of the Big Island. The event starts with a swim in the pristine waters of Pauoa Bay, known for its clear and calm conditions. This lap swim provides athletes with a stunning backdrop of Hawaii’s natural beauty and a taste of the Pacific’s tranquil waters.
Following the swim, participants transition to the bike segment. This portion of the race is a single lap course that takes athletes through the northern part of the iconic Ironman World Championship bike course. Cyclists can expect a demanding yet scenic route that showcases the unique landscapes of the Big Island, from the rugged coastlines to the rolling hills. This part of the course is not just a physical challenge but also a visual treat, offering panoramic views that are quintessentially Hawaiian.
The final segment of the Ironman Hawaii 70.3 is a 1.5 loop run course. This run takes athletes through the picturesque Mauna Lani Golf Course and along Ho`ohana Road. The course winds through some of the most beautiful parts of the island, featuring lush greenery and scenic vistas. Running on a mix of terrains, including well-maintained golf course paths and local roads, participants will experience the diverse natural beauty of Hawaii up close.
In June 2023, the weather on the Kohala Coast, Hawaii, displayed typical tropical characteristics. The highest temperature in June 2023 was about 31°C (88°F) and the lowest was around 21.6°C (71°F), with an average temperature of approximately 26°C (79°F). The weather was generally characterized by passing clouds and scattered clouds, indicative of typical Hawaiian weather which balances sunshine with occasional cloud cover.
In June 2023, the water temperatures around Hawaii were pleasantly warm, ideal for swimming and water activities. The average sea surface temperature was around 27.3°C (81.2°F). The minimum and maximum water temperatures observed were approximately 26.8°C (80.2°F) and 28.0°C (82.4°F) respectively.
