Set in the captivating region of East Africa, the IRONMAN Rwanda 70.3 presents a spectacular triathlon that immerses athletes in the breath taking vistas and rich cultural tapestry of Rwanda.
The triathlon begins with a swim in the tranquil Lake Kivu, renowned for its scenic beauty and views of the towering Virunga Mountains. This one-loop swim course skirts the energetic city of Goma and offers a glimpse of the majestic Nyamuragira Volcano. Swimmers enjoy the warm, placid waters, providing a delightful start to the event.
Cyclists then embark on a four-loop bike course, a rigorous and undulating journey through the revered Volcanoes National Park, a UNESCO World Heritage Site. The route meanders through dense rainforests, showcasing awe-inspiring views of the Virunga Mountains and the chance to spot the park’s famed gorillas. The course is a true test of mettle, with its blend of steep ascents and thrilling descents.
The running segment consists of three loops, guiding athletes through the bustling streets of Kigali and its picturesque surrounding hills. This segment combines flat stretches with challenging hilly sections, offering a diverse and fulfilling running experience. The course reveals stunning panoramas of Kigali’s skyline and the verdant Rwandan hills, providing a memorable backdrop to the race’s final leg.
In August, Gisenyi located in the Rwanda, experiences a tropical monsoon climate with relatively constant temperatures and a mild climate. During this month, the average high temperature in Goma is about 23°C (74°F), while the average low is around 14°C to 15°C (57°F to 59°F)
The average water temperature in Lake Kivu in Goma, Democratic Republic of the Congo in August is around 23°C (73°F).
